Prone Leg Curl - RS-1408

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Quick Overview

Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®.


Dynamic adjustment is the essence behind the new ROC-IT™line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!

Additional Information

Features Starts the body in a more upright angle making it easier to enter and exit the machine Rocking movement of the upper torso during the exercise offers increased flexibility and range of motion. Downward rocking motion keeps spine and neck in correct alignment unlike traditional prone leg curls. Angled grip handles allow for increased power and comfort of the movement. Self-aligning roller for reduced stress on the knee. Range of motion adjustment accommodates starting position of ankle pad.
Dimensions L54.75" x W45.50" x H54.75" (139 cm x 116 cm x 140 cm)
Shroud Yes
Weight Stack 178 lbs. (81 kg)
Warranty Body/Frame: 10 Years Structural Moving Parts: 5 Years Bearings, Bushings, Pulleys: 3 Years Coating, Cables, Exterior Upholstery and Accessories: 1 Year Applies to defects from manufacturer only