WALL CHARTS

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  1. Anterior Muscle Wall Chart

    Anterior Muscle Wall Chart

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    Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight trianing, and activities for daily living. Please click below to view each specific chart.
  2. Heart Rate Training Charts

    Heart Rate Training Charts

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    These laminated charts will help calculate target heart rate zones as well as maximum heart rate for different age groups. Each chart is color coded for easy reference.
  3. Rip Training Poster

    Rip Training Poster

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    The ideal exercise guide with visual aid and instructions to get you started on the TRX Rip Trainer.

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